“It’s something inside. You find out who and what you are inside. Put your heart in relationship to what is called religion. Put your heart in relationship to this spiritual identity that lies inside.” — Sydney Banks When I think about self love what first comes to my mind is when I in my early …
Self love — Connecting more with that who we are inside Read More »
How do we find peace in the middle of an uncertain moment? In the past I believe that I would have found myself feeling completely different feelings than what I’m feeling in the moment. This week I found out that the plans that we have made with my partner about settling down in this beautiful …
How do we find peace in the middle of uncertainty Read More »
Lately I’ve been listening to these older audios from Sydney Banks and I love the way he talks about the spiritual — You can really feel it. Over these years after coming across this understanding I’ve come to recognize more and more how beneath the outer change that we are looking for, the change is …
The clearer the mind we have the greater is our ability to enjoy life Read More »
Can you recall a time when you’ve been struggling. A time when you have shared with your partner, or a friend, the difficulties that you’ve been facing and how you have experienced a sense of relief when they have been listening. Without any words of advice, you’ve began to feel better. Most of us we are …
What does listening, when we truly listen to the other person, do to our relationships Read More »
Did you know that psychology used to be a study of the mind, and study of the soul? However when no one really knew how to study the soul and mind they gave up and started to focus on behaviour instead. Did you know that William James, who was widely known as the father of …
The link between our psychological and spiritual nature Read More »
Last week when my partner came back home we got into a silly fight. We were both really tired and could easily have avoided this little conflict of ours, if either one of us had been in a better state of mind. What was really interesting for me was that from the beginning to the …
Why we don’t need to think positive to experience our wellbeing Read More »
Do you see yourself as a victim of your circumstances or can you sense the freedom of seeing yourself as part of that creative force behind your experience? Sometimes my partner tells me that I give him headaches. At times I answer him that I have no power on affecting the way he feels and other …
When I look back in time the one thing that has made the biggest shift when it comes to my relationships by far has been learning where my experiences come from — Learning about the Three Principles. Learning about these principles has allowed me to see two things: 1. That in those moments of stress …
Three Principles understanding as a foundation for deeper relationships Read More »
Have you realized your own magnificence yet? Calm, loving, caring but also temperamental, sensitive and introverted — These are some of the beliefs that I sometimes hold for myself and what others may hold for me. But from the essence of my being that’s not who I really am. When all the beliefs are left out …
What if you are the one you have been looking for? Read More »
— That can help you to see your life and relationships in a new light. Almost ten years ago I was living in my lovely, small student apartment and finishing my university studies. If you looked from the outside everything was great, but from the inside I was suffering and longing for a change. I …
My top 10 life-changing books when you are soul-searching Read More »
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It all starts from within.
