“Forgiveness is just another name for freedom” — Byron Katie I always remember how when I was younger I got upset with two of my friends and I didn’t talk to them for two years. Now years later, when I cannot even remember what was the issue we were caught up in, it all feels …
At that time it might be hard to see. When it hurts and we are experiencing the loss of love and feel like our lives are falling into pieces. However if we reflect for moment we may recognize that as soon as our thinking settles down — even slightly — our experience always changes. Those moments …
Whenever we experience heartbreak our level of awareness is momentarily low Read More »
When I think about intuition this quote comes to my mind: “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” — Albert Einstein Not only has Einstein been one of the greatest scientists out there, …
Learning to listen more to the guidance of our own intuition Read More »
Most of us we are used to believe that love is something that is out there. Something that is dependent on our outside circumstances. For us to be able to receive love, other people need to be loving and kind in our company. Other people need to love us in order for us to be able …
I remember one of the insights I got when I was doing my yoga teacher training in India. In addition to the obligatory yoga and meditation classes, we used to have an optional meditation hour on the evening. When it was time for these optional meditation hours I would head to the roof of our …
Last week when my partner came back home we got into a silly fight. We were both really tired and could easily have avoided this little conflict of ours, if either one of us had been in a better state of mind. What was really interesting for me was that from the beginning to the …
Why we don’t need to think positive to experience our wellbeing Read More »
Do you see yourself as a victim of your circumstances or can you sense the freedom of seeing yourself as part of that creative force behind your experience? Sometimes my partner tells me that I give him headaches. At times I answer him that I have no power on affecting the way he feels and other …
When I was younger I remember reading somewhere that men liked women who were always happy and smiling. Being in search of love, I innocently made it as a rule for myself to smile more when I was around other people. However I didn’t notice much of a difference when it came to my relationships after …
Our feeling state, where we come from matters when it comes to our relationships Read More »
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It all starts from within.
