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Heidi Paavilainen
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Do we really need self improvement to do well in life?

By Heidi Paavilainen

  I have seen personal development become more and more popular over the last years. We go to self improvement seminars, read self help books and try to find ourselves through meditation. We want to become the best versions of ourselves so that we can do better in life. But when we do all this …

Do we really need self improvement to do well in life? Read More »

How to know whether or not you are in the right relationship

By Heidi Paavilainen

And be more guided by the wisdom inside. Originally published on Thrive Global. There are moments in life when we find ourselves at a crossroads — We don’t know what to do next and where to go. When it comes to our relationships we might be unsure whether we are supposed to be with this person or move …

How to know whether or not you are in the right relationship Read More »

Do we need to have control over our feelings?

By Heidi Paavilainen

  The other day I was having a conversation with this one woman when she asked me this question, What can we do to overcome our negative feelings more easily? Instead of answering the question I asked her another question. If we understand that we are only experiencing our thinking, then does it matter if …

Do we need to have control over our feelings? Read More »

How to find our way in life when we feel lost. Click through to read the article.

How can we find our way in life when we feel lost

By Heidi Paavilainen

Sometimes in life we feel lost. We are not where we thought we would be at this age when it comes to our relationships, career or life in general and we feel pressured because we don’t know what to do next. What we often don’t see is that we are actually in a perfect place for …

How can we find our way in life when we feel lost Read More »

Learning to be more present in life and in our relationships

By Heidi Paavilainen

  There’s this creativity program that I’m doing at the moment. One of the topics we have is showing up to the moment, being fully present and simply seeing what comes up from this place. The question for us to ask is “Are you there?” Are you there to experience the moment? This question got …

Learning to be more present in life and in our relationships Read More »

Why analyzing stops us from finding love. Click through to read the full post.

Why analyzing our relationships stops us from finding love

By Heidi Paavilainen

  This is a post I wrote to Sivana East the other day. You can find the original post here. “The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.” — Byron Katie There was a time when I used to …

Why analyzing our relationships stops us from finding love Read More »

How to feel close and connected in your relationship again. // 3 Principles Click through to read the full post.

How to Feel Close and Connected in Your Relationship Again

By Heidi Paavilainen

This is a post I wrote to Tiny Buddha last week. “Intimacy is not purely physical, It’s the act of connecting with someone so deeply, you feel like you see into their soul.” ~Unknown When we’re feeling disconnected and unfulfilled in our relationships, we often believe that we need something more from the other person. We …

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How to Bring More Love and Intimacy into Your Relationship. Click through to read the full post

How to Bring More Love and Intimacy into Your Relationship

By Heidi Paavilainen

  This is a post I wrote Positively Positive the other day. Love and intimacy goes most of the time hand in hand. We all want to experience them in our relationships, but sometimes we feel like we don’t have enough. Many of us feel a lack of intimacy and love, especially when we’ve been …

How to Bring More Love and Intimacy into Your Relationship Read More »

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